Cheshire.'s food diary and weight diary

Posts : 11 Join date : 2017-04-01 Age : 25

So I'm 55 kilos at the moment and my UGW is 48/50 kilos.
My plan is to eat as cleanly as possible and have a maximum calories goal of 1200 a day. Any support or stuff is welcomed because I feel like no one gets me.
Wish me luck x

Posts : 11 Join date : 2017-04-01 Age : 25

1st of April
Coffee black
Taboulé 143
Strawberries 35
Snacks 201
Carrots 7
1 merguez sausage 120
Fries 1 handful 100 Ish
Total 613-84=529
CW 55 kilos

Posts : 11 Join date : 2017-04-01 Age : 25

Binged so if I don't eat dinner I'm at 1102 calories but if I do eat something then I'm at 1302 calories so I don't know what to do because if I eat then I'm over my calorie limit but if I don't eat then my parents are gonna yell at me plus I have to take my antidepressant with food so I'm really not sure why to do. I'll probably just have a large salad that looks like a lot of food but is less than 100 calories so I can take my antidepressant.

Posts : 11 Join date : 2017-04-01 Age : 25

2nd of April
CW 54.4 lost .6 even with yesterday's binge

Posts : 23 Join date : 2017-03-09 Location : United States

Hi.

I'm happy to support others.

I think generally it's better to have something else small, with pills. And living at home is hard, too. You did well. You were probably still under your BMR, even. Don't sweat it.

Posts : 11 Join date : 2017-04-01 Age : 25

54.4 kilos on Monday. Sorry for not updating been on a school trip to Venice. Will update weight tomorrow.

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