For people whom have any eating disorders (AN, BN, OSFED, etc.) don't want recovery at this point in their life to talk about their lives without shame.
So i find that i have a lot of weird safe foods. Some of mine are pretty high in calories (according to me). My safe foods: Cookie butter Salsa Hot cocoa Creamer Mints Gum Tea Coffee drinks (most of them) Skim milk
Posts : 23 Join date : 2017-03-09 Location : United States
Subject: Re: Safe Foods? 3/9/2017, 10:14 am
Mine change a lot. Right now:
Frozen broccoli Frozen corn/peas/carrots mixed Chicken breast Yogurt Seeded crackers Veggie straws Coffee and tea, obviously, but I also feel safe having a teaspoon of coconut oil blended up into either one of them.
My safe foods tend to stay the same with occasional changes : Strawberries Carrots Apples Oatmeal Pre-bottled Starbucks drinks because although there not exactly that low calories they fill me up and energise me Coffee obviously Leafy greens Taboulé a couscous salad thing Smoked salmon Brown bread
Subject: Safe Foods? 
